Express Hour
EXPRESS HOUR YOGA
In this class, we will condense the Bikram Yoga series into 60 minutes (vs the traditional 90 minute class).
In this class, we will condense the Bikram Yoga series into 60 minutes (vs the traditional 90 minute class).
Some of the series will hold postures for 2 sets, while other postures will be held for only one set.
This is a challenging, powerful class, that delivers all the benefits of the Bikram series AND allows us to grab a class when our schedules are sometimes a bit tight.
Join us!!
Upcoming classes:
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Mon Dec 15
8:00 am - 9:00 am with Denyse Kling
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Sign Up Tue Dec 16 4:30 pm - 5:30 pm with Denyse Kling
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Sign Up Wed Dec 17 8:00 am - 9:00 am with Teri M
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Sign Up Mon Dec 22 8:00 am - 9:00 am with Denyse Kling
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Sign Up Tue Dec 23 4:30 pm - 5:30 pm with Denyse Kling
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Sign Up Wed Dec 24 8:00 am - 9:00 am with Denyse Kling
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Sign Up Mon Dec 29 8:00 am - 9:00 am with Denyse Kling
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Sign Up Tue Dec 30 4:30 pm - 5:30 pm with Denyse Kling
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Sign Up Wed Dec 31 8:00 am - 9:00 am with Denyse Kling
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Sign Up Mon Jan 05 8:00 am - 9:00 am with Denyse Kling