Express Hour

This class is taught by:

Denyse Kling

Teri M

Patty *

Rick A

EXPRESS HOUR YOGA
In this class, we will condense the Bikram Yoga series into 60 minutes (vs the traditional 90 minute class).

Some of the series will hold postures for 2 sets, while other postures will be held for only one set.

This is a challenging, powerful class, that delivers all the benefits of the Bikram series AND allows us to grab a class when our schedules are sometimes a bit tight.

Join us!!

Upcoming classes:

Mon Oct 06 8:00 am - 9:00 am with Denyse Kling

Mon Oct 06 4:30 pm - 5:30 pm with Teri M

Tue Oct 07 4:30 pm - 5:30 pm with Denyse Kling

Wed Oct 08 8:00 am - 9:00 am with Teri M

Wed Oct 08 4:30 pm - 5:30 pm with Patty *

Fri Oct 10 4:30 pm - 5:30 pm with Rick A

Mon Oct 13 8:00 am - 9:00 am with Denyse Kling

Mon Oct 13 4:30 pm - 5:30 pm with Teri M

Tue Oct 14 4:30 pm - 5:30 pm with Denyse Kling

Wed Oct 15 8:00 am - 9:00 am with Teri M

Wed Oct 15 4:30 pm - 5:30 pm with Patty *

Fri Oct 17 4:30 pm - 5:30 pm with Rick A

Mon Oct 20 8:00 am - 9:00 am with Denyse Kling

Mon Oct 20 4:30 pm - 5:30 pm with Teri M

Tue Oct 21 4:30 pm - 5:30 pm with Denyse Kling

Wed Oct 22 8:00 am - 9:00 am with Teri M

Wed Oct 22 4:30 pm - 5:30 pm with Patty *

Fri Oct 24 4:30 pm - 5:30 pm with Rick A

Mon Oct 27 8:00 am - 9:00 am with Denyse Kling